Using the basics of who you are writing to – so ‘dear alcohol’, or for me, simply ‘alcohol’ (I no longer hold it in ‘dear’ regard). Write your letter and sign off as you would when writing a regular letter. Either way, writing a goodbye letter to alcohol is a very interesting and successful method. You were like most relationships I had in the past.
This will be the last time that I am in contact with you, I know you will crop up in my life and in lives of people that I care about. With all https://ecosoberhouse.com/ the will I have, you will not be permitted in my life again. Then, when all the tales of fun and harm are related, the writer turns on alcohol.
Some, where I certainly should have been killed. Another recovering alcoholic published a goodbye letter to alcohol in the Fix, a recovery magazine. Both letters are a great goodbye to alcohol letter example of how to write your goodbye letter to alcohol. Writing a goodbye letter to alcohol is like writing in a journal, no one needs to see it unless you want to share.
Actually going through the physical process of writing a letter, or writing in general may not ‘be your thing’, or even trying it just might not have a desired effect. I found my remedy in church basements around other people who dumped you. People who got used up, chewed and spit out by you. We drink rough coffee, we tell stories about your and we laugh. We share the turbulent parts of our lives with you and we cope.
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I sleep a whole lot more and value my downtime. Even in the silence, I’m comfortable without you. I know your voice when you come to visit these days and it’s safe to say your old pick up lines don’t impress me anymore.
- While no end date for the farewell tour is in sight, the band has suggested they will play their final ‘Long Goodbye’ concert sometime in 2025.
- You started like a grease fire in the kitchen and quickly grew out of control.
- I was scared of what life would be like without you.
- You always came through and I could count on you to make me forget.
- I’ve said goodbye to relationships that held me back and hello to ones that push me to be the best version of myself.
- I find myself getting excited about the future.
If you are struggling to articulate your feelings about the emotional roller coaster that is early recovery, writing those thoughts out may be able to help. I honestly thought that you were my friend, and a good one to have. Then I realised that you actually shielded me from growing into a person. You stopped me from learning how to deal with life situations. Whenever I hit a turn in the road – good or bad – you were there to stifle my emotions. And the more honest you are towards yourself, the more of a useful tool you will find it.
Embrace The Alcohol-Free Lifestyle
In the years since we split I have discovered other things that have made me happy. Helping others, connection and relationships based on self-esteem, exercise, eating better and creating art. All the tings you used to tell me we didn’t need as long as we were together. In the first months after our break up I still wanted you back.
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- So I need to say goodbye to drugs and alcohol, no matter how difficult or scary that is to think about.
- People thought I loved you more, but that was far from the truth.
In the letter, one may write about people harmed and how ashamed one feels for causing pain and suffering to others. After all the good times we spent, you ended up ruining my life. Because of you, I’ve spent nights in jail, I lost my license, my job, my marriage, and my kids won’t speak to me. This is a difficult letter to write, and I should have written it years ago. I’m as much to blame as you, and I’ve finally decided that we can’t go on like this any longer. You didn’t force yourself on me…I was just as willing to begin our long friendship as you.
Goodbye Letter to Alcohol and Drugs
As much as I’d like to blame you for what’s happened to me, our relationship started out with good intentions and just imploded itself. They say it’s not something that consciously happens, and it really was out of my control. But with help from a lot of caring people, I’m taking control of my life again. As much as it hurts to walk away from you, I’ll always try to remember the good times of my life and put the bad times behind me. It can provide insight into the reasons behind their drinking, the triggers that lead to alcohol use, and the consequences of their actions.
The writer describes how he or she no longer wants to live on the roller coaster of alcoholism. That alcohol is no longer welcome and cannot be a part of life anymore. I know that we will see each other from time to time but will not have contact. Social contacts may try to put us back together but our relationship is over. I am certain you will exist longer than I but am equally sure that by removing you from my life that I have lengthened and improved it.